In this industrial age filled with everyday stress and discomforts, back and neck pains are very common, especially to people living in fast-paced environments with a lot of worries, responsibilities, and what not. Couple that with frequent headaches and you’re in for an unpleasant mood for the rest of the day. Chiropractic and massage treatments are used to relieve stress and physical pain caused by a lot of things. This approach in healthcare and healing is ideal for those who have experienced traumatic injuries and other illnesses.
Stress is the major target massage therapists are trying to dispatch when performing the treatment. While we know that stress is our reaction to anything we see as a hazard, it is apparently what builds the tension in our bodies, hence the soreness in our everyday living. So when your body responds to stress you experience rapid breathing, and your adrenaline, heart rate and blood pressure shoot up.
So why massage? Massage therapy helps your body regain proper alignment. It also helps you maintain it with relaxation of the muscles. When your muscles are relaxed, your breathing, heart rate, blood pressure and all else become normal. Blood circulation is improved and the tension you get from stress is reduced.
Aside from maintaining balance in the body, massage also helps reduce anxiety. Try getting a massage when you’re experiencing anxiety and see the difference. It has also proven to be effective on patients with depression. The thing that makes massage therapy distinctive is its ability to help improve one’s overall health.
Massage has been used to treat joint dislocations, fractures, and other injuries. Most of those who had accidents and suffered from painful sprains and spasms have benefited from this kind of therapy. For some it has become a part of their health maintenance programs. While it effectively helps reduce pain, for some massage goes as far as eliminating pain totally
Massage therapy is not limited to providing pain relief and body balance. It has also been used by physical therapists for patients with multiple sclerosis, asthma, scoliosis, and Parkinson’s disease to help them cope with their symptoms. It is beneficial also for people of all ages so anybody can get it as long as it is done by a massage therapist who knows all about the treatment.