Nutrition on the go!

Do you struggle with staying healthy on the go? Here is a link to an article with a few ideas for those trying to stay healthy on the go. Avoid the fast food, the processed foods and the sugar-filled snacks and drinks. These are also great to pack for your kid’s lunch boxes and avoid the scary food options at our children’s schools.

http://www.naturalnews.com/037279_lunch_box_food_additives_recipes.html