As we began discussing in our previous mobility articles the modern lifestyle lends itself to some very commonly occurring areas of dysfunction. Long hours working in front of a computer, driving a car, or playing on cell phones and tablets …

As we discussed last time, mobility is the ability to move freely and with ease through a full spectrum of movements, as the body was intended to do. Over time our natural functional movement process is altered, and the body …

The most common definition of mobility is the ability to move freely and with ease through a full spectrum of movement, as the body was intended to do. In order to achieve mobility several factors are required, including flexibility and …

If you are a golfer you probably know the physical problems zealous golfers are prone to. Some of the most common are poor posture, poor balance, decreased neck and shoulder area movement, and restrained mid back movement. Chiropractors strongly recommend …

Triathlons are probably among the toughest athletic competitions that require extraordinary discipline and stamina against extreme strain on the body. The training triathletes must undergo covers a whole lot of intensifying stress and big risks of injury. Many worldwide triathlon …

Pain Relief Alternative for Back Pain

Back pain is one of the most common body aches among all others. Causes of back pain can vary widely. It can be caused by sports injuries, acquired conditions and diseases, or accidents. It …

Injuries take time to heal and, in some cases, may not heal properly and could lead to recurring pain and various physical restraints. In recovering from injuries, one has to be careful not to jump at just about any chance …

In this industrial age filled with everyday stress and discomforts, back and neck pains are very common, especially to people living in fast-paced environments with a lot of worries, responsibilities, and what not. Couple that with frequent headaches and you’re …

Triangle Chiropractic would like to welcome Dr. Michael Poplak to the practice. …

Do you struggle with staying healthy on the go? Here is a link to an article with a few ideas for those trying to stay healthy on the go. Avoid the fast food, the processed foods and the sugar-filled snacks …