Rehab Exercises

 

Triangle Chiropractic Drills and Exerises

Bretzel (basic)
Hip Controlled Articular Rotations
Shoulder CARs
Thoracic Spine CARs
Ankle CARs
Bretzel (basic)

Bretzel (basic)

Hip Controlled Articular Rotations

Hip Controlled Articular Rotations

Shoulder CARs

Shoulder CARs

 

Thoracic Spine CARs

Thoracic Spine CARs

Ankle CARs

Ankle CARs

 

Titleist Drills and Exercises

All Titleist Rehab Exercises
17 - (5',10',15')
22 or Bust
25 Yard Rope
All Titleist Rehab Exercises

17 - (5',10',15')
22 or Bust

25 Yard Rope

Glute Stage 1

Deer in the Headlights
Bridge
Clam Shells
Bird Dogs
Deer in the Headlights

Deer in the Headlights

Clam Shells

Clam Shells

 

Bird Dogs

Bird Dogs

Neck Stage 1

Cervical Stars
Reach Roll Lift Down
Cervical Rotation w/ Shoulder Flex & Ext
Cervical Stars

Cervical Stars

Reach Roll Lift Down

Reach Roll Lift Down

Cervical Rotation w/ Shoulder Flex & Ext

Cervical Rotation With Shoulder Flexion & Extension